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Albacore Tuna Steak

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Albacore Tuna Steak

Albacore Tuna Steak

Print RecipePin Recipe

  • Yield: 4 servings (3.5 oz each)
  • You're needed for: 1 minutes
  • Until it's done: 6 minutes

Easy Albacore Tuna Steak Recipe

Ingredients:

  • albacore tuna steak
  • salt
  • pepper
  • lemon pepper
  • extra virgin olive oil

Instructions:

  1. Add defrosted albacore tuna steak to medium hot fry pan (greased with extra virgin olive oil).
  2. Add salt, pepper, lemon pepper to fish.  Rub a little e.v.o.o on the tuna.
  3. Cook for 2-3 minutes on each side for medium rare.  Add one minute for medium.
  4. Serve with a healthy sauce, something like Garlic Lime Aioli.
  5. Be happy

NOTES:

  • Don’t over cook it.  It cooks really fast.  Faster than Ahi Tuna.
  • Nutrition facts based on 3.5 oz servings.  Typical frozen packs from Trader Joe’s come with four or five 3.5 oz servings.
  • In reality, most people will want at least two of these little 3.5 oz servings

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