Apple Banana Kale Smoothie

Apple Banana Kale Smoothie

Apple Banana Kale Smoothie

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A simple, sweet green smoothie with kale.

Apple, Banana, Kale,

Ingredients:

  • almond milk - 1 cup (240 mL)
  • apple (cored with skin) - 1 whole
  • banana (frozen & peeled) - 1 whole
  • kale - 1 cup (67 g)
  • ice - 1 cup (217 g)
  • Optional: flaxseed - 2 Tbsp. (7 g)

Instructions:

  1. Add all ingredients into blender container
  2. Ramp from variable speed 1 to 10
  3. Blend on high 90 seconds
  4. Pour into large glass
  5. Snap a pic and tag #lifeisNOYOKE
  6. Enjoy!

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