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Beet Hummus

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Beet Hummus

Beet Hummus

Print RecipePin Recipe

  • Yield: 10 oz.
  • You're needed for: 4 minutes
  • Until it's done: 5 minutes
  • 5 out of 5 based on 1 user ratings

Earthy, colorful, and bright dip/spread that's full of plant goodness.

Ingredients:

  • olive oil - 2 Tbsp. (30 mL)
  • tahini - 2 Tbsp. (30 g)
  • garlic - 2 cloves
  • beets (steamed & peeled) - 5 whole w/juice
  • chickpeas (drained) - 15 oz can (425 g)
  • lemon juice - 1/4 lemon
  • salt - 1 tsp. (6 g)

Instructions:

BLEND

  1. Add all ingredients to Vitamix container (include the beet juice for color)
  2. Ramp from variable speed 1 to 10.
  3. Blend on high for 2 minutes until smooth
  4. Drizzle with olive oil, sprinkle with cumin and pepper
  5. Snap a pic and tag #lifeisNOYOKE
  6. Enjoy!

Useful tips for Beet Hummus

Any blender should be able to handle making hummus. But with our Vitamix, I don’t have to spend the extra time taking the shell off each chickpea. I still get an amazingly smooth texture without the effort.

Here are several more delicious, healthy dips and spreads. There are tons of creative things you can make and feel good about eating 🙂

Great spread on a sandwich or just as a dip for chips or veggies.

For useful tips, food photography and the full post, visit:
Lifeisnoyoke.com/beet-hummus/