Carrot Cake Bites

Carrot Cake Bites

Carrot Cake Bites

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A quick no-bake snack that tastes just like carrot cake!

Ingredients:

  • dates - 1 cup (175 g)
  • maple syrup - 1 Tbsp. (15 mL)
  • carrots (shredded) - 1 cup (110 g)
  • walnuts - 1/2 cup (65 g)
  • pecans - 1/2 cup (65 g)
  • cinnamon - 2 tsp. (5 g)
  • flax seeds - 3 Tbsp. (21 g)
  • chia seeds - 1 Tbsp. (10 g)
  • oats - 1/2 cup (40 g) + 1/2 cup (40 g) to roll
  • coconut - 1/4 cup (15 g)
  • optional: white chocolate - 1/4 cup melted

Instructions:

  1. Add all ingredients into your Vitamix container
  2. Ramp from variable speed 1 to 10
  3. Blend on high for 30 seconds
    1. Mix the ingredients by using the tamper to push into the blade
    2. Keep some texture, you want to see pieces of nuts/carrots, etc
    3. Watch your blend closely, do not overblend
  4. If mix seems too moist, add more seeds and stir
  5. Roll mixture into balls with your hands
  6. Roll balls in oats or coconut so they don’t stick together
  7. Snap a pic and tag #lifeisNOYOKE
  8. Enjoy!

Useful tips for Carrot Cake Bites

These are also great without the fancy white chocolate (and obviously healthier).

Carrot cake bites grabbed by a man hand.