Edamame Hummus

Edamame Hummus

Edamame Hummus

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Vegan, gluten-free appetizer that will please the crowd.


  • edamame (shelled) - 1.5 cups
  • chickpeas (drained into bowl) - 2 15 oz cans
  • aquafaba (chickpea water) - 3 Tbsp.
  • garlic - 2 cloves
  • olive oil - 4 Tbsp.
  • miso - 1 Tbsp.
  • sesame oil - 1 tsp.
  • salt - 1.5 tsp.


  1. Add all ingredients into container in order listed
  2. Blend on high for 1-2 minutes until smooth
  3. Scoop into bowl and serve with veggies/pita chips
  4. Snap a pic and tag #lifeisNOYOKE
  5. Enjoy!

Useful tips for Edamame Hummus

Reserve the liquid that comes in the chickpea can. It’s called aquafaba and it’s magical. Not only are we going to use it for this recipe, you can use it for tons more! It’s high in protein and a great substitute for egg whites. Use what’s left to make our Vegan French Toast.

Use the tamper to gently push the ingredients from the corners into the blade.

Edamame Hummus ingredients in our Vitamix A3500.

(pictured above: ingredients in our Vitamix A3500.)

Looking for more hummus inspiration? Try our beet hummus!