Ope! Today would be a good day to get a Vitamix

The New NOYOKE Shake

This is the print view. This text and the mailing list box below will not print. Click to go back to the full post of The New NOYOKE Shake

Join Our Mailing List

It takes most people 3-6 weeks to fully appreciate their Vitamix machine, be fully confident while using it, and finally make using it one of their habits.

The best way to get there is by signing up for our email series. We’ll share insights from Vitamix owners, new recipes and tutorials, and keep you updated about upcoming deals.

Keep Me Updated
The New NOYOKE Shake

The New NOYOKE Shake

Print RecipePin Recipe

  • Yield: two 10 oz. shakes
  • You're needed for: 5 minutes
  • Until it's done: 5 minutes
  • 5 out of 5 based on 3 user ratings

The perfect, everyday protein shake

Ingredients:

  • almond milk - 1 cup (240 mL)
  • oats - 2 Tbsp. (10 g)
  • protein powder - 1 scoop
  • frozen banana (peeled) - 1 whole
  • peanut butter - 1 Tbsp (16 g)
  • ice - 1 cup (217 g)
  • (optional) flaxseed - 1 Tbsp (7 g)

Instructions:

  1. Add ingredients to your blender.
  2. Blend for 60 seconds.
  3. Snap a pic and tag #lifeisNOYOKE.
  4. Enjoy!

Useful tips for The New NOYOKE Shake

Any protein powder will do. We use a vegan one, Vega, that’s also available at Costco.

For useful tips, food photography and the full post, visit:
Lifeisnoyoke.com/new-noyoke-shake/