Red Velvet Shake
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Red Velvet Shake
An old bakery treat in dairy-free milkshake form
Cherries, Cocoa Powder, Vanilla,Ingredients:
- milk of choice - 1.5 cups (360ml), (unsweetened)
- vanilla extract - 1 tsp. (5ml)
- cocoa powder - 2 Tbsp. (30ml)
- rolled oats - 1/4 cup (60ml)
- (optional) protein powder - 1 scoop
- frozen banana - 1 whole, peeled, halved
- frozen cherries - 1 cup (240ml) (154 g)
- ice - 1 cup
Instructions:
- Place all ingredients into Vitamix container
- Blend on high for 30-60 seconds (or use “Smoothie” program)
- Pour into large glass
- Top with dairy-free whip (recipe in Strawberry Shortcake post) and shaved chocolate
- Snap a pic and tag #lifeisNOYOKE
- Enjoy!
Useful tips for Red Velvet Shake
If cherries are in season, use fresh ones. Just make sure to pit them first.
You want this shake to be thick, don’t overblend. Use the tamper to push the frozen ingredients into the blade if necessary.
For useful tips, food photography and the full post, visit: