NOYOKE Shakes

NOYOKE Shakes

NOYOKE Shakes

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The most delicious, healthiest "milkshake" you can possibly make.

Ingredients:

  • BASIC TEMPLATE
  • almond milk - 1/2 cup
  • liquid pasteurized egg whites - 1/2 cup
  • frozen banana - 1/2 whole
  • ice - 1/2 cup
  • stevia - a little bit
  • OPTIONAL ADD-INS
  • flaxseed - 1 T
  • peanut butter - 2 T
  • unsweetened cocoa powder - 1 T
  • raw oats - 1/2 cup

Instructions:

  • Add ingredients, liquid first.
  • Blend for a minute.
  • Be happy.

NOTE 1: This is the basic template. For your first, I recommend using ALL the optional add-ins. You’ll get a delicious, hearty, chocolate peanut butter shake. If you’re looking to branch out, try to create your own. Or, follow the recipe for one of my favorites: Banna Oatmeal, Peanut Butter Jelly, or Apple Pie.

NOTE 2: You can make these virgin style (without any egg whites). Just substitute almond milk where it calls for egg whites.

Useful tips for NOYOKE Shakes

Start with the basic blueprint and branch out from there.

Also, be sure to add SOME type of sweetener. It can be stevia, agave nectar, dates, honey, whatever you like. It helps bring out all the flavors.