Your Vitamix Grocery List (for the first week)

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Your Vitamix Grocery List (for the first week)

Your Vitamix Grocery List (for the first week)

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Your Vitamix grocery list (for your first week). To get more recipes, tips and tricks for your Vitamix, visit: lifeisnoyoke.com/vitamix­/

Ingredients:

  • PRODUCE
  • green grapes - a big bunch
  • pineapple - 1 whole (or fresh, pre-cut chunks)
  • banana - a bunch
  • spinach - a few handfuls of fresh, loose (or one pre-washed bag)
  • cauliflower - 1 head
  • red bell pepper - 1 whole
  • shallots - 1 bunch
  • garlic - 1 bunch
  • REFRIGERATED
  • almond milk - 1 half gallon, unsweetened and unflavored
  • PANTRY
  • olive oil - a small bottle
  • vegetable broth - 8 cups (usually two boxes)
  • garlic powder - small jar
  • onion powder - small jar
  • crushed red pepper - small jar
  • salt - small jar
  • NUTS
  • raw cashews - 1 lb
  • raw almonds - 1 lb
  • ORGANIC / HEALTH FOODS / SUPPLEMENTS
  • nutritional yeast - 1 cup (bulk or the smallest available tin)

Instructions:

  1. Make the green smoothie:
    Full recipe –> https://lifeisnoyoke.com/out/vitamix/going-green-smoothie/
  2. Make the cheese dip:
    Full recipe –> https://lifeisnoyoke.com/cashew-queso/
  3. Make the hot soup:
    Full recipe –> https://lifeisnoyoke.com/cauliflower-soup/

Useful tips for Your Vitamix Grocery List (for the first week)

Here are a few key tips to remember:

  1. Take it slow.
  2. Follow the recipes to start.
  3. You’re not alone. You can contact us anytime with questions.

Okay, the “recipe” below is your shopping list. Hit print, take it to the grocery store, and have a great first week with your Vitamix.

Let us know how it goes! Tag #lifeisnoyoke on your first few blends!

For useful tips, food photography and the full post, visit:
Lifeisnoyoke.com/vitamix-grocery-list/