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Home »» Plant-Based Lifestyle »» Page 6

The Best Way to Slice Citrus Fruits

May 8, 2015

Lenny Gale limes on his eyes demonstrating how to slice citrus fruits.

This trick goes back to my days as a busboy at the deli in Minneapolis. While my main job was to clear tables, I was Read More »»

Author: Lenny Gale Leave a Comment

12 Things Dr. Oz Unknowingly Taught Me

March 4, 2015

Dr. Oz made with grapefruit slices.

Who is the most powerful doctor in the world? It’s not CNN’s Dr. Sanjay Gupta. It’s not the Surgeon General. Or even The President’s personal doctor. Read More »»

Author: Lenny Gale 4 Comments

How to Get Kids to Eat Vegetables (3 no-teach, no-preach...

January 23, 2015

Lenny Gale serving his neighbors' kids vegetables via a green smoothie.

I haven't yet experienced the challenges of getting kids to eat vegetables. My kid is a dog. But these tricks (based on psychology) are gold. Read More »»

Author: Lenny Gale 2 Comments

Kale 101: A quick lesson on this superfood

April 21, 2014

All about the greenest, most elitist, most annoying-to-hear-about vegetable. I loathe kale. You will, too. But since it's easy, healthy and quick addition to many meals, I have to accept its place in my diet. Read More »»

Author: Lenny Gale Leave a Comment

Cashews

April 7, 2014

Why cashews are not too fatty and how to avoid eating them by the handful.  Read More »»

Author: Lenny Gale 2 Comments

21 Seasoning Salute

March 24, 2014

21 Reasons I Love 21 Seasoning Salute Let’s face it. Spices are expensive. And picking the right ones is a crapshoot, especially after a long Read More »»

Author: Lenny Gale 12 Comments

Cow’s Milk vs Almond Milk

March 11, 2014

How I explain my aversion to cow’s milk without sounding like a lactose-intolerant, elitist bitch LINY, why don’t you drink cow’s milk anymore? Good question. Read More »»

Author: Lenny Gale 5 Comments

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