Recent Posts

Lenny Gale reviewing the Vitamix S30

Review: Vitamix S30

The Vitamix S30 brings the “Cadillac of blenders” into the personal blending world. Its unique design makes it an interesting subject for comparison. Today, it retails… »»
Hot cocoa in S30

Raspberry Hot Cocoa

One of my favorite Vitamix recipes. It's gluten free, dairy free and sugar free. Yet, it tastes like candy. Recently tested on the Vitamix S30. »»
Lenny Gale acknowledging high five-ables with a high five while wakeboarding.

High five-ables

How focusing on “High five-ables” can help you eat 80% less junk food. What if I told you that your personal trainer is not helping you lose weight? Neither is your doctor or nutritionist. High five-ables are »»
S30 portable container in pink polka dot shoulder bag.

Sneak snacks into the movie theater

Day 12: 30 days of the S30 — How to sneak amazing snacks into the movie theater and never get caught Movie theaters just got a »»
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What I'm Eating Lately

Buffalo Turkey Burgers Served

Buffalo Turkey Burgers

Oh, the evolution of these buffalo turkey burgers. OMG Kitchen found the recipe but removed the cheese. I found them and removed the bread. Sound like the making of a Led Zeppelin song?  »»
Avocado egg white omelet 750

Avocado Egg White Omelet

Avocado egg white omelet is a go-to for me. This egg white omelet recipe is incredibly simple and incredibly good. Make it yourself now. So easy. »»