Hi! Here’s what’s new, exciting, and thought provoking from our Life is NOYOKE world. This is the online version of our weekly email newsletter, 5 Read More »»
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5 Good Things – April 15th, 2017
Our Q2 Update, Chickpea Cookie Dough, Cake Batter Smoothie, and More! Hi! Here’s what’s new, exciting, and thought provoking from our Life is NOYOKE world. Read More »»
5 Good Things – July 22nd, 2017
Beginning Again with the Mango Smoothie, Peanut Butter Mousse, Avo Dill Sauce, The Watermelon Man, and More! Hi! Here’s what’s new, exciting, and thought provoking Read More »»
5 Good Things – August 5th, 2017
Our move to Minneapolis, Classic Summer Recipes, and more! Hi! Here’s what’s new, exciting, and thought provoking from our Life is NOYOKE world. (This is Read More »»
The power of belief: How a simple juice recipe can help ...
I’m one of the lucky ones who never has had to deal with chronic lower back pain. I mean, like anyone who sits at a Read More »»
Frozen Bananas
Make Frozen Bananas (like this) for the Best Smoothies Ever Wanna know the secret to making the perfect smoothie or shake? It’s not that you need Read More »»
Vitamix Affiliate Program
How we make our living with the Vitamix Affiliate Program Hi, we’re Shalva and Lenny Gale, the “mom and pop” behind Life is NOYOKE. We Read More »»
How to Make a Perfect Green Smoothie in your Vitamix (ev...
If you’re making a green smoothie in your Vitamix, you have a lot of options. Kale or spinach? Frozen fruit or fresh? Seeds or nuts? Read More »»
3 Things to Remember about the WHO Report on Meat
If you follow my Instagram, you probably already know. I don’t really eat meat anymore. I think it started around when I adopted my dog Read More »»
How to Cleanse (sort of)
I had the craziest, most unexpected, and life-changing weekend. I became a real uncle. Uncle Lenny #official #normanarchermatthew A photo posted by Lenny Gale (@lennygale) Read More »»
5 Good Things – March 25th, 2017
Fluffy Pancakes, Coco-Lime Sorbet, Farewell to Hawaii, and More! Hi! Here’s what’s new, exciting, and thought provoking from our Life is NOYOKE world. This is Read More »»
5 Good Things – August 26th, 2017
How to Get the Brightest Blends, plus Black Forest Ice Cream, Peach Pie Smoothie, Acai Bowls, and More! Hi! Here’s what’s new, exciting, and thought Read More »»