Meal Plans Done for You, Blending Inspiration, the V1200, Cell Phone Follies, and more! This is the online version of our weekly email newsletter. It features Read More »»
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Week in Review – July 28th, 2018
10 Vitamix Hacks in 90 Seconds, Green Smoothie Bowl Two Ways, Thoughts from Mama, Vitamix Deals, and more! This is the online version of our weekly Read More »»
Lean-body foods
You know what I love about lean-body foods? Everything. Let's be honest. The list below should be called "The Holy 8." Why so awesome? Let's explore. Read More »»
5 Good Things – August 12th, 2017
Beyond Burgers, Olive Tapenade, Cashew Milk, and More! Hi! Here’s what’s new, exciting, and thought provoking from our Life is NOYOKE world. (This is the Read More »»
Chop onion
How to chop an onion without crying like a baby Onions make most food more delicious. Often, onion powder will do the trick. But, there’s Read More »»
Vitamix Vinaigrette
A few weeks ago, I was invited to Vitamix HQ. While there, I got completely schooled. From green smoothies, to homemade almond milk, to frozen Read More »»
Vitamix Under Blade Scraper: A Really Helpful Accessory
Consider grabbing an Under Blade Scraper (Amazon) for your Vitamix. It just may be the best little accessory you can get. And for its price (and Read More »»
Newsletter January 25th, 2019
Who we are, Wild Rice Soup, Really Good Smoothie, Living with a Vegan, Plant-Based Diet Mistakes, and more! This is the online version of our weekly Read More »»
7 Easy Habits to Adopt This Year (now that you have a Vi...
It’s easy to buy a Vitamix and then feel like the work is done. Yes, the Vitamix can help you: Lose weight Gain more energy Read More »»
4 Summer Salads (the only ones you need)
In the winter, you eat salads because you should. How else are you gonna get that lean, summer body? But in the summer, you eat salads Read More »»
Week in Review – May 11th, 2018
Berry Bliss, My Favorite Salad, Must-go Falafel Salad, Spoon-Fed Family, and more! This is the online version of our weekly email newsletter. It features the latest Read More »»
Week in Review – April 20th, 2018
New video: Gifts for Guys That Have Everything, Mother's Day Coming Up, Birthday Acai Bowl, Wild Rice Encore, Pasta Good for You, and more! Read More »»