You might think it’s crazy. Or that it can’t last. Or that it should be like bread, something you only have at special events. But Read More »»
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Week in Review – August 17th, 2018
A Meal-Replacement Smoothie, Babies Drinking Green Juice, Falafel, Vitamix Updates and Deals, and more! This is the online version of our weekly email newsletter. It features Read More »»
Newsletter May 10th, 2019
Happy Mother’s day to those celebrating this weekend! With love, The Gale Family PS. Homemade pancakes or waffles would be a well-received, gift, right? (Moms, Read More »»
Week in Review – May 4th, 2018
Icky Green Juice, Food-spiration, Vitamix A2300 Family Pack, Peanut Butter Pickle Sandwich Recap, Leftover Pizza Hacks, and more! This is the online version of our weekly Read More »»
Newsletter February 1st, 2019
Raspberry Hot Cocoa, Potluck Recipes, Weight Loss Recipes, An Awesome Vitamix Deal, and more! This is the online version of our weekly email newsletter. It features Read More »»
Versatile Vitamix Hot Soups: 4 Techniques to Master
Vitamix blenders are renowned for their versatility, and creating hot soups is no exception. With a Vitamix, you can make a wide variety of hot Read More »»
5 Good Things – April 22nd, 2017
Thanks for help with the book, Waffles, Strawberry Topping, and More! Hi! Here’s what’s new, exciting, and thought provoking from our Life is NOYOKE world. Read More »»
Update January 2018
Update (on the update email) January 7, 2018: Our updated book is now live and currently available for our friends for *free*. Click here to Read More »»
Media Kit and Samples
Podcasts 🇺🇸“Lenny, Here is a link to our interview. I think [our interview] was amazing. You were a great guest and I really believe in Read More »»
Albacore Tuna Steak
Fresh for Trader Joe's Fish Week! Our albacore tuna steak recipe is simple. But, it's our garlic lime aioli that makes it outstanding! Shockingly healthy, these two together make a great combo. Read More »»
High fructose corn syrup? No thank you
Why quitting high fructose corn syrup is one of the easiest ways to lose weight fast and keep it off (3 proven truths) Many people Read More »»
5 Good Things – October 14th, 2017
Muhammara, Frosty’s, Balsamic Vinaigrette, E310 vids, and More! Hi! Here’s what’s new, exciting, and thought provoking from our Life is NOYOKE world. (This is the Read More »»