Life is no yoke. The mom and pop vitamix shop.

  • 👤 LOGIN
  • 🛒 CART
  • 📬 Newsletter
  • Notify us of your Vitamix Order
  • 🏠
  • About Us
    • Our Company
    • Our Impact: 15,000 meals provided!
    • Our Story
    • The NOYOKE Buying Experience
  • Shop
  • Support
  • Vitamix Buyer Hub
    • 12 Mistakes to Avoid When Buying a Vitamix Blender
    • Why Buy Vitamix Blenders
    • Which Vitamix to Buy Today
    • Where to Buy a Vitamix: Comparing Your Options
    • Vitamix Deals Calendar
    • Vitamix Video Recipes: See What You Can Make!
    • Unlock VIP Support and Get Companion Kit
  • Blending Academy
  • Stories

Ready to checkout at Vitamix? Click ‘Credit NOYOKE‘ to support our work before completing your purchase.

Home »» Blog »» 5 Good Things – July 15th, 2017

5 Good Things – July 15th, 2017

July 15, 2017 by: Lenny Gale

Our June Usage Report, Guts Juice!, Creamy Coleslaw, Panang Peanut Butter, and More!

Hi! Here’s what’s new, exciting, and thought provoking from our Life is NOYOKE world.

(This is the online version of our weekly email newsletter, 5 Good Things. To get it delivered to your inbox on Saturdays, you can subscribe right here.)

1. New blog posts, site updates, and other things we’re proud to be sharing

Good morning from Chicago!

Here’s what’s new and exciting. 🙂

Listen: From The “Thrival Nutrition Podcast”: Hungry, Tired, and Preggers: Using our Vitamix to Deal with it All. (listen on iTunes) (listen from your browser).

Read: About our learnings this month in our June Vitamix usage report.

Watch: I share some practical tips for anyone curious about eating less meat.

Lenny Gale explaining how to eat less meat.

As always, thanks for reading and being a part of this.

Talk soon,
Lenny and Shalva

2. New recipe posts we’re drooling over

Don’t toss the guts of your fruit! Blend up a juice (like this) instead! Guts Juice (made with cantaloupe innards!).

Glass of guts juice.

+ A bold and unique nut butter recipe. Panang peanut butter. Highly recommended.

Scooping panang peanut butter with a piece of nan.

3. Classic recipe we’re re-showcasing

The condiment that deserves a place on every sandwich. Creamy coleslaw! (Yes, that’s a veggie dog.)

Vegan creamy coleslaw made in our Vitamix.

4. Vitamix news and updates we’re enjoying

The Ascent’s 8-ounce containers were so popular they sold out. We’ll let you know as soon as they’re back.

+ Notes you send us are always kept confidential. But when they’re good enough to share, we ask permission. Here’s a fun one we got recently from our old friend Bretto who, after asking if I knew of any good Vitamix deals going on right now, bought the Certified Reconditioned Standard Programs (aka recon Pro 500) for $279.95 before I could even ask what he wanted to make. Below the picture of his new machine, he wrote, “Dude, I’m super overwhelmed right now. I just gave birth to my new son. I want to introduce you to Vitale. He weighs in at about 7lbs 2oz. I can’t tell exactly who he looks like, but he looks super healthy and I couldn’t be happier. What a feeling.”

+ The all-touchscreen 780 (details plus several video demonstrations), is $120 off while supplies last. (Canada shoppers get C$130 off the same model!)

+Exclusive to us, the 780 is also available in Certified Reconditioned for US shoppers at $399. A really great deal, especially when paired with easy payment plans). Related: On Tuesday, we’re going a Facebook Live to show you the 780 and answer any questions you have.

+ Planning to buy through us? Please use our → link to vitamix.com before you checkout and look for (06-NOYOKE) near the promotion code box to ensure we get credit. Thanks!

+ Two pictures for fun.

This pic of me kissing a green juice was pretty popular on our Instagram.

Lenny Gale kissing green juice ingredients held in a Vitamix A3500 64 ounce container.

And below is Shalva sipping Guts Juice! from our A3500. (Related note: Every time I type Guts Juice!, I feel the need to add an exclamation point.)

Shalva sipping guts juice from a Vitamix A3500.

Thank you from the Life is NOYOKE family Lenny, Shalva and Lucy.
SUPPORT = 💚

Life is NOYOKE takes us hundreds of hours every month to create and maintain.

If you appreciate what we do, please consider supporting our work by using our referral links to make purchases. It’s free for you and every bit helps.

5. Articles, posts, and products from around the web we’re thinking about

A movie now on Netflix: What the Health. A lot to take in. But worth your 90 minutes. (Sister Alana watched it with brother-in-law Harry and have since made several of our recipes.)

+ If you read all the articles about food safety, you’ll end up left only able to eat rice and water. Plus, they’re annoying. So we typically only share encouraging articles that provide some social proof that the lifestyle we preach (whole food and plant-based) is catching on and impacting people in a positive way. But this article about food safety caught my eye and is worthy of your consideration: From The NYTimes, About the chemicals in your Mac & Cheese.

Okay, all for now.

Thanks and good things,
Shalva and Lenny

P.S. The pic below is from the the lake a couple weeks ago. It was our turn to make dinner for the crew (which included two wonderful (albeit still toddlers) toddlers. Never had going to the grocery store together been so wonderful.

Lenny and Shalva in the car 2017.

About LIFE IS NOYOKE

Hi, we’re Shalva and Lenny Gale, and we are the mom & pop Vitamix shop. People use our site to figure out which Vitamix to buy, plan a purchase around upcoming Vitamix deals, and learn how to use their machine. Here are 16 reasons to buy your Vitamix through us.

Join Our Mailing List

It takes most people 3-6 weeks to fully appreciate the Vitamix machine, figure out which model is right for them, and then finally “take the plunge.”

The best way to get there is by signing up for our email series. We’ll share insights from Vitamix owners and keep you updated about upcoming deals.

Keep Me Updated

Post a Comment Cancel reply

Your email address will not be published. Required fields are marked *
If you would like a profile picture to display in the comments below, register at Gravatar

shalva lenny gale life is noyoke
About our work

LIFEISNOYOKE

  • Home
  • About Us
  • Newsletter
  • YouTube Channel
  • Instagram Feed
  • Support

Vitamix

  • Vitamix Buyer Hub
  • Notify us!
  • Deals
  • Promo codes
  • Shopping links
  • “Intro to Vitamix” email series
  • Which Vitamix to Buy

Our Products

  • No Regrets: New Vitamix Owner Starter Kit
  • Vitamix 101: Video class
  • 1K30: 30-day program

Recipe Index

  • All Recipes — Index
  • All Recipes — Most popular
  • Dips and spreads
  • Doughs and batters
  • Dressings
  • Ice Creams
  • Nut Butters
  • Sauces
  • Smoothies and Juices
  • Snack bites
  • Soups
Lenny and Shalva Gale of LifeIsNoYoke
  • Privacy Policy

All images and content are Copyright ©️ 2012 – 2025 Life is NOYOKE

When you make purchases using a link to Vitamix.com from our site, you get free shipping and we should earn commissions (at no extra cost to you). That helps support our work and is greatly appreciated. 💚