A Sappy Video From A Run Through Chicago’s Northside, Podcasts to Queue, Road Trip Food, Wrapping up the Vitamix Back-to-School Sale, and more!
This is the online version of our weekly email newsletter. It features the latest updates to lifeisnoyoke.com, articles published, recipes we made, Vitamix buying advice for those considering, and links (generally plant-based-lifestyle-related) we’re thinking about. To get it delivered to your inbox on Fridays, you can subscribe right here.
This week’s newsletter is road trip-themed!
Hope you enjoy. 🙂
As always, thanks for engaging with our work.
Lenny and Shalva
1. Vacation run through the city (or a Sappy wedding anniversary video?)
I made this during a run through the north side of Chicago. It’s sappy.
Hit that thumbs up 👍 if you appreciate the video.
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2. Podcasts to queue-up
Queue up one of these podcasts for your next long drive.
3. Popular on Our Instagram This Week
Here are two posts from Shalva that are getting a lot of engagement.
(And if you haven’t already, Follow Our Instagram; it’s free and we now have 15,152 followers!)
“Headed to Chicago for #LaborDayWeekend and wanted to make sure we start the morning right. Oatmeal bowls topped with ALL the goodies!”
“First morning back at home since Saturday. No groceries, no motivation, no energy. But as “extra” as smoothie bowls seem, they are actually really easy. Threw some frozen fruit & some almond milk in the blender & topped with pantry items I always have on hand. Fast, nutritious (and even kinda pretty) breakfast.”
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4. The Big Vitamix Sale that Ends 9/9/18
Guys! The Vitamix back-to-school sale is winding down.
Yes, there will be more sales.
But this one is ideal if you want to buy a new machine.
Pretty much everything is on sale. There’s even one model that’s $120 off.
There are deals for USA, Canada, and UK.
I just typed them all out and picked the best ones.
Get yours now here!
5. Articles, links, and other goodness we’re appreciating
Being out of town reminded me of a classic video of ours about what to eat during special events.
First, the video: How to Eat Healthy at Weddings, Parties, and on Vacation
And here are a couple of the things we indulged in during our little trip to Chicago:
The Radical Reuben from the Chicago Diner. (Yep, 100% vegan.)
And a banana walnut brownie from West Town Bakery.
And finally, slices from Ian’s Pizza spin-off, Dimo’s. My vegan slices on top, her vegetarian slices on the bottom.
Shalva and Lenny
Life is NOYOKE
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And then, catch up on the last few week’s week-in-review: