A Saturday in Chicago, Protein from Plants, Strawberry Shortcakes, Bolognese Sauce, Apple Pie Smoothie, and More!
Hi! Here’s what’s new, exciting, and thought provoking from our Life is NOYOKE world.
(This is the abbreviated online version of our weekly email newsletter, 5 Good Things. To get the full version delivered to your inbox on Saturdays, you can subscribe right here.)
1. New blog posts, site updates, and other things we’re proud to be sharing
Good morning from Minneapolis!
A few incredible new recipes to make this week. But first, a couple things.
Watch: These two new short vids.
Okay, onto the recipes!
2. New recipes we’re enjoying
+ Bolognese sauce. Not overly fancy. But tasty, quick, and easy nevertheless. Plus, a great one for hiding veggies from picky eaters.
3. Classic recipes we’re re-showcasing
Apple pie smoothie. Simplified and veganized. Perfect for all those extra apples you have from your orchard visit.
4. Vitamix news and updates we’re enjoying
SUPPORT = 💚
Life is NOYOKE takes Shalva and I (Lenny) hundreds of hours and thousands of dollars every month to create and maintain.
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5. Articles, posts, and products from around the web we’re thinking about
I got nothin’. How about a virtual hug?
Okay, all for now.
Thanks and good things,
Shalva and Lenny
P.S. Minnesota friends: This picture is from my mom’s store, Mainstream Boutique in Golden Valley. If you’ve never been in, tell her I sent you for something special. Or if you just want to buy this makeup bag, give her a call; she ships nationwide.