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Home »» Recipe Index »» Featured Recipes »» Crunchy Asian slaw salad

Crunchy Asian slaw salad

July 26, 2016 Jump to Recipe | Pin Recipe Print Recipe

This Asian slaw salad, tho

Last Updated November 18, 2016
Asian slaw salad served.

Sometimes you’re just in the mood for a fresh and filling salad that doesn’t taste like… salad.

This dish is something you’ll be excited to eat. It’s flavorful and complex, yet simple to prepare.

This asian flavor inspired “slaw” is incredibly simple and easy to modify.

There’s some important main ingredients (ie- red cabbage) but you can pretty much free-style it from there and it will be great.

We throw together this salad (or something like it) weekly.

Almost embarrassingly few amount of calories

Sometimes this is our entire lunch, sometimes it’s served as a side with some fish for dinner.

Despite the deliciousness of this salad, it has hardly any calories. If you’re trying to keep it trim, this is a great recipe to keep you full guilt-free.

Close up shot of Asian slaw salad.

Other Noteworthy Versions

  • The Garden Grazer: Asian Chopped Salad
  • A Spicy Perspective: Crunchy Asian Slaw Recipe

Recipe

Crunchy Asian slaw salad

Crunchy Asian slaw salad

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  • Yield: 4 large servings
  • You're needed for: 15 minutes
  • Until it's done: 15 minutes
  • Shalva Gale

Fresh and filling low calorie slaw.

Ingredients:

  • SALAD
  • red cabbage - 1/2 head chopped
  • green onion - 4 sprigs chopped
  • red pepper - 1 whole diced
  • snap peas - 1 cup diced
  • edamame - 1 cup deshelled
  • carrots - 1 cup shredded
  • cucumbers - 1/2 whole diced
  • DRESSING
  • rice wine vinegar - 2 Tbsp
  • soy sauce - 2 Tbsp
  • sesame oil - 1 tsp
  • fish sauce - 1 tsp
  • TOPPING
  • sesame seeds - 2 Tbsp
  • avocado - 1 whole slivered
  • sriracha - 4 dollops

Instructions:

SALAD

  1. Chop all of the ingredients
  2. Add to bowl

DRESSING

  1. Mix all ingredients with a spoon
  2. Pour dressing on salad

TOPPING

  1. Fan avocado on top
  2. Sprinkle sesame seeds
  3. Add a dollop of Sriracha
  4. Snap a pic and tag #lifeisnoyoke
  5. Enjoy!

Useful tips for Crunchy Asian slaw salad

There is no science to this recipe.  Whatever veggies you have on-hand that sound like they would fit the profile will work.

Have a sweet tooth?  Throw in some chopped mango.

If you want to ease yourself into a purely cabbage salad, put this slaw over a bed of romaine. Easier for some to digest.

Most salads get soggy if you pre-dress them, this one does not.  It’s a perfect dish to pack for lunch because you’ll never get the dreaded limp lettuce.  Cabbage is strong and hearty and really really good for you!

 

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