The protein shake that kept me happy, healthy and strong this past winter Read More »»
Smoothies
Time of day doesn't matter. These smoothies are good as a meal replacement or post workout treat.
All natural and full of nutrients and protein, they're irresistibly delicious. Read how I've made these for years or try one of my favorites, the banana oatmeal.
Apple Carrot Kale Smoothie
Green smoothies are all the rage now-a-days. (We have a bunch on our Vitamix Recipes page). Why? Because they pack a major nutrient punch and because… Read More »»
The New NOYOKE Shake
It’s the shake I make every morning. It’s vegan, and you can find the ingredients anywhere. Any grocery store. Any country. At home or on-the-road.… Read More »»
Light chocolate blueberry smoothie
Not the prettiest smoothie. But for a light, chocolatey snack, this blueberry chocolate smoothie is pretty dang good. A nice little Vitamix recipe that will work great… Read More »»
Fancy wedding cake smoothie
This smoothie. Wow. Are you sitting down? Okay. Here are the highlights of this fancy wedding cake smoothie. Ready? Pistachio. Lemon. Lavender. No, this is… Read More »»
Blender Babes’ I am Spicy Hot (green juice)
It’s light, it’s refreshing and it’s just the right amount of spicy. And this whole-food juice is an absolute gem. Yes, it has a silly… Read More »»
The Refresher
“It tastes like apple juice. You can’t taste the kale at all.” That’s what my fiancé said when the cameras stopped rolling for the Nutribullet vs.… Read More »»
Vanilla Protein Shake
This Vanilla Smoothie recipe actually tastes like cake. Save time in the morning and be energized all day. Also, it is a meal replacement or workout recovery drink. Served frozen with some granola, it's like guilt-free iced cream that makes you feel young (again). Miracle drink! Read More »»
Banana Oatmeal Smoothie
My smoothies make people happy. The Banana Oatmeal Smoothie is no exception. Breakfast anyone? Read More »»