This green juice recipe? It’s got it all. Fruit. Greens. Seeds. Fiber. Nutrients. Vitamins. And, yes, tons of protein even though it’s just plants. Hang… Read More »»
Smoothies
Time of day doesn't matter. These smoothies are good as a meal replacement or post workout treat.
All natural and full of nutrients and protein, they're irresistibly delicious. Read how I've made these for years or try one of my favorites, the banana oatmeal.
Cranberry Cocktail Starter
This recipe is for a whole food juice that’s easily made in a Vitamix. It’s fresh, it’s flavorful, it’s just waiting for you to add… Read More »»
Red Velvet Shake
Got a birthday coming up? Ask someone that loves you to make you this milkshake. It’s got the classic red velvet flavor minus all of… Read More »»
Carolyne’s Green Smoothie
Update: This is great as a smoothie bowl. If you’re new to them, here’s our ultimate guide to making smoothie bowls. If you’ve ever had… Read More »»
Raspberry Lemonade Smoothie
A change of pace is nice, especially when you’re making a smoothie with protein powder. After a while, they all taste the same. We’re calling… Read More »»
Apple Pie Smoothie
Apple pie is an american favorite -- sweet, savory and tastes like home. Here's a new version, America! This is full of protein and a guilt-free opportunity to enjoy apple pie! Read More »»
Acai Bowl
Let’s get it out of the way. The mysterious super food berry called Acai is not spelled phonetically. If it was, it would be ah-psy-eee.… Read More »»
Peach Pie Smoothie
You’ll find peaches on nearly every smoothie menu. And there’s a reason. They are: Juicy Sweet Mild Nutritious We created a really simple recipe using… Read More »»
Frosty S’mores
This frozen drink tastes like being at the camp fire. But not sweaty. Frosty s'mores are almost too amazing. They are healthier than any s'more you've had before. Read More »»
Apple Banana Kale Smoothie
It’s sweet and has few ingredients. What’s better for getting started with green smoothies? This apple banana kale smoothie is just that. And you know… Read More »»
Mango Smoothie
It’s sweet. It’s simple. It’s easy to make. And the consistency is thick but not too thick. It’s gorgeous. And most importantly, it’s delicious. Whether… Read More »»
Guts Juice
There are three reasons we decided to call this guts juice. You use the actual guts of a cantaloupe in the recipe. It takes guts to… Read More »»