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Home »» Post Workout

Peanut Butter and Jelly (PB&J) Shake

February 15, 2023

Purple-colored PB&J smoothie up close with a pink straw.

This PB&J smoothie full of protein is the absolute best for picky eaters. This is a go-to protein shake without banana. You'll love it! Read More »»

Author: Lenny Gale 6 Comments

Avocado Recovery Pudding

August 4, 2021

avocado chocolate pudding

Quickly and quietly dropping this new recipe that’ll be in the “Pain In The Mouth Cookbook“: Avocado Recovery Pudding! We began with the classic recipe… Read More »»

Author: Lenny Gale 1 Comment

Chocolate Pomegranate Protein Bites

November 10, 2017

reindeer balls chocolate pomegranate protein balls

These chocolate pomegranate protein bites are a perfect on-the-go snack. They take no time at all to put together and are incredibly satisfying. No prep,… Read More »»

Author: Shalva Gale Leave a Comment

Red Velvet Shake

November 3, 2017

Red velvet shake featured by Life is NOYOKE.

Got a birthday coming up? Ask someone that loves you to make you this milkshake. It’s got the classic red velvet flavor minus all of… Read More »»

Author: Shalva Gale 8 Comments

Cake Batter Shake

April 14, 2017

Cake batter smoothie.

Like birthday cake? Here’s a simple shake that tastes just like it. It’s the Cake Batter Shake. And it tastes delicious year round. Read More »»

Author: Lenny Gale 19 Comments

The Best Chocolate Peanut Butter Banana Shake: The Chibe...

December 14, 2016

Chiberia chiller chocolate peanut butter shake in a pint glass.

The protein shake that kept me happy, healthy and strong this past winter Read More »»

Author: Lenny Gale 7 Comments

Banana Oatmeal Smoothie

March 16, 2012

My smoothies make people happy. The Banana Oatmeal Smoothie is no exception. Breakfast anyone? Read More »»

Author: Lenny Gale 15 Comments

shalva lenny gale life is noyoke
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