5 Tips for Using Smoothies to Lose Weight (easily), Zesty Raw Zoodle Salad, Why We Cancelled Costco, Vitamix Deals, and more!
This is the online version of our weekly email newsletter. It features the latest updates to lifeisnoyoke.com, articles published, recipes we made, Vitamix buying advice for those considering, and links (generally plant-based-lifestyle-related) we’re thinking about. To get it delivered to your inbox on Fridays, you can subscribe right here.
This is the part of the newsletter where you get an update from us.
Not this week!
I’m turning the tables on ya.
Please reply to this email with an update.
- What are you working on?
- Describe your life right now in five words.
- What’s your favorite smell? (see below)
Long or short.
We love hearing from you.
Shalva and Lenny
1. Five Tips for Using Smoothies to Lose Weight (easily)!
This is easily the most well-received video I’ve ever uploaded.
Hit that thumbs up ? if you appreciate the video.
(And if you haven’t already, Subscribe to Our YouTube Channel; it’s free and we now have 6,231 subscribers!)
2. Food and Drink Inspiration
+ A simple lunch salad with arugula, cucumber, onion, mushrooms, beets, quinoa, and Beyond Meat chicken ready to be smothered by our simple restaurant-style balsamic vinagirette (and knocked over by a crawling baby).
3. Popular on Our Instagram This Week
Here’s a post from Shalva that’s getting a lot of love.
(And if you haven’t already, Follow Our Instagram; it’s free and we now have 14,874 followers!)
“We cancelled our Costco membership last year because we were buying fresh produce and not finishing it in time. That made us feel SO guilty. So now we snipe off my Mom’s membership and only pick up shelf stable pantry items like raw almonds, green olives & quinoa. We also never leave there without a truckload of frozen fruit. If you’re lucky enough to find açaí, stock up! In other news: we need a bigger freezer”
SUPPORT = 💚
Life is NOYOKE takes us hundreds of hours every month to create and maintain.
If you appreciate what we do, please consider supporting our work by using our referral links to make purchases. It’s free for you and every bit helps.
4. Vitamix deals for those considering
?? USA: Summer Sale Part III has begun.
Via our referral links, you’ll be able to get a Vitamix for under 250 bucks, all-in.
CR Explorian for $219.95
This is an deal, people. Wow.
?? CANADA: Not much doin’ this week. Check back next week. 🙂
5. Articles, links, and other goodness we’re appreciating
Traditional ice-breakers are the worst, right? Here’s one that actually sounds wonderful.
From Matt Haughey: “A coworker opened a group discussion by asking us “What’s your favorite smell?” and everyone shared sense memories that flooded us with good feelings and it was a great way for strangers to bond.”
Shalva and Lenny
Life is NOYOKE
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And then, catch up on the last few week’s week-in-review: