Best Week Ever! November 9th, 2018

Vitamix Black Friday and Cyber Monday Schedule, Breakfasts at Your Desk, Dinners Tonight, Potluck Brings, and more!

This is the online version of our weekly email newsletter. It features the latest updates to lifeisnoyoke.com, articles published, recipes we made, Vitamix buying advice for those considering, and links (generally plant-based-lifestyle-related) we’re thinking about. To get it delivered to your inbox on Fridays, you can subscribe right here.

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Hi!

This week was the best! Hope yours was, too.

Much love,
Lenny and Shalva

1. Five Huge Vitamix Black Friday and Cyber Monday Sales 2018

We’d always tell ya if you emailed us. But we wouldn’t broadcast upcoming sales.

Well, we realized we’re not a clothing retailer.

You’re waiting for the perfect time to buy.

To buy once.

And then maybe again in five or ten years.

So why not let you know about upcoming promos?

Here it is.

Bookmark this page.

Bookmark this email.

5 Huge Vitamix Black Friday and Cyber Monday and Holiday Sales 2018

Email us with questions — there’s a lot there.

2. Desk Breakfasts

It’s our busy season. So I’ve been eating breakfast at my desk.

Here are a couple to consider:

Green juice with smoothie bowl toppings.

And acai bowl to go.

3. Dinners tonight

We sure ate well this week. Here are a few highlights.

Wild Rice Soup! Because winter is coming. (Couldn’t catch a good pic from last night’s dinner, so here’s the one from the recipe post.)

Jackfruit Tacos. We don’t have a recipe post for this, but it’s super easy. Bake canned jackfruit and shred with a fork (or in your blender on low speed for a few seconds). Taco-ize. This is Shalva’s perfect nacho bite since we had to audible from bogus tortillas.

Spring rolls. Another one we haven’t found the time to create a recipe post for. But our Thai Peanut Sauce is the key and is also good on plain ol’ pasta.

4. Potluck Brings

Brought Shalva’s Triple Ginger Chocolate Cookies to our niece’s first birthday party. They were all eaten before I could snap a pic. Here’s the original post’s.

And of course, Cashew Queso. It’s been a little while since it was in our newsletter. Fun now that our baby eats it, too.

(Wait, this picture makes our queso look like baby food. It’s not. It’s sophisticated and impressive!)

5. Articles, links, and other goodness we’re appreciating

This week I was asked for a calorie-rich smoothie that would help a toddler gain weight. I said almond milk, peanut butter, berries, flax seed, chia seed, dates, and oats. And I also said we have a YouTube video for that! Watch: 5 High-Calorie Ingredients, 1 Tasty Smoothie

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Thanks again,

Shalva and Lenny
Life is NOYOKE

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And then, catch up on the last few week’s week-in-review:

10 Tips to Make Healthy Eating Easier, New “About” Page, The Karate Kid, Vitamix Deals and Updates, and more!

The Stairs (a short film), Two Pretty Bowls, New Insta Profile, Vitamix Deals and Updates, and more!

Three Topped Breakfast Bowls to Copy, Vitamix Fall Sale, Autumn Favorites, Two Family Items, and more!