You’ll find peaches on nearly every smoothie menu. And there’s a reason. They are: Juicy Sweet Mild Nutritious We created a really simple recipe using… Read More »»
Peach Pie Smoothie
Smoothies
Time of day doesn't matter. These smoothies are good as a meal replacement or post workout treat.
All natural and full of nutrients and protein, they're irresistibly delicious. Read how I've made these for years or try one of my favorites, the banana oatmeal.
Sāmores Shake
This frozen drink tastes like being at the camp fire. But not sweaty. Frosty s'mores are almost too amazing. They are healthier than any s'more you've had before. Read More »»
Apple Banana Kale Smoothie
It’s sweet and has few ingredients. What’s better for getting started with green smoothies? This apple banana kale smoothie is just that. And you know… Read More »»
Mango Smoothie
It’s sweet. It’s simple. It’s easy to make. And the consistency is thick but not too thick. It’s gorgeous. And most importantly, it’s delicious. Whether… Read More »»
Guts Juice
There are threeĀ reasons we decided to call this guts juice. You use the actual guts of a cantaloupe in the recipe. It takes guts to… Read More »»
Lemonade
This is less a recipe post than it is a reminder: you can make lemonade in your blender! Water, fresh lemons, and a sweetener of… Read More »»
Full-Bodied Black Tea Mango Smoothie
This smoothie tastes like nothing I’ve tried before. It has a very distinct tea essenceĀ and I personally love it. With four simple ingredients, this smoothie… Read More »»
Raspberry Vanilla Smoothie
Do you make a morning protein shake? Here’s a recipe that will shake things up. I mean, mix things up. I mean… This raspberry vanilla… Read More »»
Cake Batter Shake
Like birthday cake? Here’s a simple shake that tastes just like it. It’s the Cake Batter Shake. And it tastes delicious year round. Read More »»
Sa-Squash Smoothie Bowl
Most people that buy a Vitamix are intending to make smoothies. Smoothies are considered the gateway drug to healthy eating. Why? Because they are: creamy… Read More »»
Peach Pose
Yes, you can put tofu in a smoothie. Yes it tastes good. You just have to do it right. Here’s a fruit smoothie with tofu… Read More »»
The Bloody Apple
I've made this apple beet smoothie five times in the last couple weeks. It had me feeling detoxified, energized and invigorated. Makes 20 oz exactly. Read More »»