From the Freezer, Fan Favorites, Vitamix Deals, Easter Brunch and Passover Recommendations, and more!
This is the online version of our weekly email newsletter. It features the latest updates to lifeisnoyoke.com, articles published, recipes we made, Vitamix buying advice for those considering, and links (generally plant-based-lifestyle-related) we’re thinking about. To get it delivered to your inbox on Fridays, you can subscribe right here.
Good morning from “wow-we-did-not-expect-a-4-month-sleep-regression-from-a-baby-without-any-sleep-progression-well-good-thing-he-is-really-cute-and-fun-when-he-is-awake” Minneapolis!
Hope you had a nice week. 🙂
Here’s what’s new, exciting, and thought-provoking from the Life is NOYOKE world.
1. The story of our week
As alluded to above, our baby is sleeping like a newborn again. (3:30am? I just took a 1-hour nap. Perfect time for a dance party!) Well, today he finally went down for a morning nap. And to avoid waking him, we got crafty making our morning smoothie bowls.
+ Minutes later (and a reminder from the baby to add a slice of lemon (with the peel!) to your everyday green juice)…
2. Recipes we made this week
Without fresh groceries (just got back from Chicago), we leaned on the freezer this week.
As always, use the links to get full recipes, comments, and better-than-cell-phone quality pics.
PB&J smoothie bowls — delicious!
+ Strawberry banana protein shake. Smoothie bowl style.
3. Recipes you made
Few things bring us more joy than seeing you make our recipes. Here are a few of our favorite shares lately.
Note: If you want us to feature you here, be sure to tag #lifeisnoyoke so we can find it!
SUPPORT = 💚
Life is NOYOKE takes Shalva and I (Lenny) hundreds of hours and thousands of dollars every month to create and maintain.
If you appreciate what we do, please consider supporting our work by using our affiliate links to make purchases. It’s free for you and every bit helps.
4. Vitamix News & Deals (for those considering)
Here are a few Vitamix deals for those considering.
Learn: Why we love this Vitamix model enough to gift it to friends and family.
5. Easter Brunch Recipe Recommendations
+And if you celebrate Passover, use your Vitamix to make the world’s easiest Charoset (apples, nuts, red wine).
Thanks for reading and have a good week,
Lenny and Shalva
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And then, catch up on the last few week’s week-in-review: